Health : A degrading lifestyle, such as the intake of alcohol, purine-rich foods, and sugary beverages, rapidly raises the level of uric acid in the body. The majority of uric acid mixes in the blood and is eliminated by the kidneys via urine.When the body creates too much uric acid or is unable to remove enough, it can lead to gout, kidney stones, joint discomfort, and other major health issues.
In such cases, in addition to medications, you can try certain home treatments to lower uric acid. Bay leaves, which are used in veggies and biryani, can also help to decrease uric acid levels. Let us explain how bay leaves can help manage uric acid.
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in Health Bay leaves are useful in Uric acid
Bay leaves include vitamins A and C, as well as folic acid, which are good for your health. They also have anti-oxidant effects, which can help keep the kidneys healthy. Bay leaves offer diuretic properties that aid in cleansing and kidney health maintenance.
How do I utilize Bay Leaves?
Uric acid can result in joint pain, renal stones, and heart problems. Drinking bay leaf tea can help control it. Wash 10-20 bay leaves before brewing tea. In a pan, combine three glasses of water and the washed bay leaves. Boil it until just one glass of water remains. Drink the tea heated twice a day. Consuming meals and beverages high in purines can also raise uric acid levels.
Bay leaves can also help with the following issues
Consuming bay leaves relieves respiratory issues such as cough, flu, bronchitis, asthma, and influenza. It also helps to maintain good renal health. Bay leaves contain a high concentration of vitamins A, B6, and C. All of these vitamins improve the immune system. In such cases, eating bay leaves on a daily basis can help to strengthen the body’s immunity.
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